The SECOND HALF LAB: Where Your 2.0 is sparked & Alive!
The 3 R's to Buying Back Your Time!
Welcome to the podcast designed for women in their 40s, 50s, 60s, and beyond who are ready to reclaim their most precious resource: time. Join us as we explore practical strategies to reclaim YOUR day and maximize your time for what truly matters to YOU!
In this episode, we focus on the three R's: Relinquishing Control, Responsibility for Self, and Rewiring Your Brain. Learn how to let go of the need to control everything around you, and instead empower yourself to take charge of your own life and decisions. By focusing on your own priorities, you can buy back your time and channel it into meaningful pursuits.
Discover how to embrace responsibility for yourself by making intentional choices that align with your goals and values. We guide you through the process of shifting your mindset and taking ownership of your time, so you can create a life that is fulfilling and rewarding.
Rewire your brain as we help you challenge limiting beliefs and cultivate a growth mindset. By doing so, you can tap into new perspectives and habits that allow you to close the gap between awareness and action.
Today's the day you buy back your time and thrive!
LIKED THE EPISODE?
If you're the kind of person who likes to help others, then share this with your over 40 girlfriends! If you have found value, they will too! Please leave a review on Apple Podcasts so we can reach more people.
LET'S CONNECT!
Head over to my website, connect with me on Instagram, or join our FREE FB community of 1300+ women creating a SECOND HALF that feels exciting and ALIVE!
Thank you for listening!
Much love, Linda
Welcome to the podcast designed for women in their 40s, 50s, 60s, and beyond who are ready to reclaim their most precious resource: time. Join us as we explore practical strategies to reclaim YOUR day and maximize your time for what truly matters to YOU!
In this episode, we focus on the three R's: Relinquishing Control, Responsibility for Self, and Rewiring Your Brain. Learn how to let go of the need to control everything around you, and instead empower yourself to take charge of your own life and decisions. By focusing on your own priorities, you can buy back your time and channel it into meaningful pursuits.
Discover how to embrace responsibility for yourself by making intentional choices that align with your goals and values. We guide you through the process of shifting your mindset and taking ownership of your time, so you can create a life that is fulfilling and rewarding.
Rewire your brain as we help you challenge limiting beliefs and cultivate a growth mindset. By doing so, you can tap into new perspectives and habits that allow you to close the gap between awareness and action.
Today's the day you buy back your time and thrive!
LIKED THE EPISODE?
If you're the kind of person who likes to help others, then share this with your over 40 girlfriends! If you have found value, they will too! Please leave a review on Apple Podcasts so we can reach more people.
LET'S CONNECT!
Head over to my website, connect with me on Instagram, or join our FREE FB community of 1300+ women creating a SECOND HALF that feels exciting and ALIVE!
Thank you for listening!
Much love, Linda