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The HER2.0LAB: You...but bolder!
Welcome to The HER 2.0 LAB, where women 50+ step into their next, most powerful era with clarity, confidence, and boldness. I’m your host, Linda Ann Barber—a trailblazer, coach, and mentor who knows what it means to boldly pursue what you truly want, without hesitation or compromise. This isn’t about simply dreaming of a better life—it’s about living it, fully aligned with who you are and what you truly desire.
Here, you’ll reconnect with your deeper identity—HER—the woman who knows exactly what she wants and confidently goes after it. No more second-guessing, settling, or playing by rules that don’t serve you. This is where transformation meets action, empowering you to boldly claim the life you’re meant to live.
What’s Inside The HER 2.0 LAB:
This isn’t just a space—it’s a movement. Through rich conversations, actionable strategies, and fearless truths, we guide you to:
- Redefine Your Identity: Rediscover the most authentic, unapologetic version of yourself.
- Gain Crystal Clarity: Define what you truly want—then make a plan to achieve it.
- Build Unshakable Confidence: Trust yourself to make bold decisions and follow through.
- Commit Fully: Step into your desires without hesitation, fear, or holding back.
- Master Your Next Level: Align your habits, mindset, and actions with the life you’re creating.
Who It’s For:
The HER 2.0 LAB is for women who’ve achieved much but feel the call for something more. It’s for trailblazers, risk-takers, and dreamers who are ready to act on their deepest desires and live life on their own terms.
You’re in the right place if:
- You know what you want but need the clarity and courage to fully pursue it.
- You’re done playing small or waiting for "someday."
- You’re ready to redefine what’s possible for your life, leaving behind outdated rules and expectations.
- You’re craving purpose, adventure, and freedom as you create your legacy.
Why The HER 2.0 LAB?
Because you’ve spent years doing what was expected, meeting obligations, and putting others first. Now, it’s your time. The HER 2.0 LAB is about turning dreams into action and desires into reality.
This is where you take ownership of your life—boldly, unapologetically, and with the confidence of a woman who knows her worth.
Stop waiting. Step into your power. Your next era is calling, and The HER 2.0 LAB is here to guide you there. It’s time to BeHerNOW!—the woman who knows what she wants and confidently goes after it.
SUBCRIBE: Subscribe and share this podcast with a friend who's ready to experience more of HER!
FOLLOW: Social media @lindaannbarber_lab for your daily spark!
The HER2.0LAB: You...but bolder!
Experiencing the Fun of Being In Your Own Company after 50! [Part I of II]
Today, we're diving into the unexpected joys of spending time alone. You might be thinking, "Linda… FUN being alone?! That sounds like a stretch." But hang with me! Before we uncover the fun, let's tackle some internal dialogues you might recognize: "I'm always alone; something must be wrong with me!" or "If only I was in a relationship, I wouldn't be lonely!"
Often, we equate solitude with loneliness, but that's a perspective we're here to change. Choosing to spend time alone isn't about hiding away; it’s about embracing your individuality and prioritizing your well-being. Notice the word here—choosing! When you see aloneness as a choice, not a sentence to loneliness, the fun begins!
Sure, loneliness might pop up, but you have the power to choose your reaction. Disconnect aloneness from loneliness and see it as a chance to focus on yourself, your desires, and your growth. This powerful shift in perspective opens the door to joy and adventure.
Aloneness can be your chance to be the friend you need, to fill your life with adventure and fun. Today’s episode is all about embracing this new perspective. When you see aloneness not as something happening to you but for you, you become your own best friend, full of love and fun.
Stay tuned for Part II next week, where we'll dive deeper into mastering the art of enjoying your own company!
LIKED THE EPISODE?
If you're the kind of person who likes to help others, then share this with your over 40 girlfriends! If you have found value, they will too! Please leave a review on Apple Podcasts so we can reach more people.
LET'S CONNECT!
Head over to my website, connect with me on Instagram, or join our FREE FB community of 1300+ women creating a SECOND HALF that feels exciting and ALIVE!
Thank you for listening!
Much love, Linda